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60.3
24.1
34.7
37.1
2.3
5.0
1251
5234
27
44.5
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60.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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798 kcal
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Fat: 18.27g | Prot: 60.23g | Carbs: 103.62g.
Breakfast: Puding Vanila. Lunch: Ashitaki Bulgogi Veggie, Telur, Mazola Minyak Kanola. Dinner: Apel, Rimbalife RimbaWhey, Herbalife Mixed Fiber. more...
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Losing 0.4 kg a Week
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alingrace16's Weight History
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