Weigh In record (no journal entry) for 26 November 2022
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50 kg
Lost so far: 7.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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959 kcal
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Fat: 36.36g | Prot: 37.23g | Carbs: 121.24g.
Breakfast: Activia Iogurte Zero Lactose Ameixa. Lunch: Tomates Cereja, Philadelphia Cream Cheese Light, Ceratti Peito de Frango Defumado, Pão Francês. Afternoon Tea: Hershey's Chocolate 73% Cacau , Garoto Chocolate Branco, Kobber Granola Zero, Morangos. Dinner: Sadia Pizza de Frango com Catupiry e Mussarela, Pizza Marguerita. more...
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Losing 0.2 kg a Week
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filhadeurano's Weight History
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