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Good start to the day 😋😀
View Diet Calendar, 28 November 2022:
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1710 kcal
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Fat: 100.54g | Prot: 125.02g | Carbs: 63.22g.
Breakfast: Mushrooms, Tesco Almond Drink, Fried Egg with Fat, Tesco Bacon. Lunch: Grapes, Tesco Beetroot, Aberdoyle Natural Cottage Cheese, Tesco Blueberries, Olives, Tesco Chia Seeds, Lettuce, Lidl Greek Style Yoghurt. Dinner: Morrisons Carvery Cooked Ham, Tesco Courgette, Grated Cheddar Cheese, Tesco Beef Meatballs. Snacks/Other: LMNT Electrolyte Drink Mix, Aberdoyle Natural Cottage Cheese, Cadbury Dairy Milk, Lidl Greek Style Yoghurt. more...
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 Comments
28 Nov 22 by member: Elka_fit
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28 Nov 22 by member: Jule Go !
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No I’m not on keto but I do try and stay away from a lot of grains, processed food….
28 Nov 22 by member: mhairinic
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Low carb low sugar - keto this works well 😊
06 Dec 22 by member: Italia044
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mhairinic's Weight History
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