Weigh In record (no journal entry) for 28 November 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 November 2022:
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404 kcal
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Fat: 20.34g | Prot: 9.77g | Carbs: 44.47g.
Breakfast: Butter, Coop Ruchbrot, M-Budget Erdbeeren Konfitüre, M-Budget Weichkäse. more...
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Gaining 0.4 kg a Week
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Bewegung_jetzt's Weight History
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