Weigh In record (no journal entry) for 28 November 2022
|
55 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
425 kcal
|
Fat: 11.88g | Prot: 43.14g | Carbs: 37.41g.
Lunch: Liebig Soupe de Poissons, Butternut. Dinner: Heinz Sauce Algérienne, Rustica Mayonnaise Allégée, Auchan Filet de Cabillaud, Biocoop Velouté Potimarron et Lait de Coco. Snacks/Other: Nutella Biscuits. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|