Weigh In record (no journal entry) for 28 November 2022
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67.8 kg
Lost so far: 4.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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233 kcal
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Fat: 11.41g | Prot: 15.00g | Carbs: 17.26g.
Breakfast: Café, Queijo Mozzarella, União Açúcar Refinado. more...
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Losing 0.9 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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