AngieAPC's Journal, 28 Nov 22

Weigh In record (no journal entry) for 28 November 2022
69.6 kg Lost so far: 2.7 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2022:
1117 kcal Fat: 54.94g | Prot: 75.01g | Carbs: 97.89g.   Breakfast: Huevo Cocido. Lunch: Arroz Frito Chino, Pescado Empanizado. Dinner: Espárragos Cocidos (Frescos), Palta, Tika Crackers Artesanales Cúrcuma y Sésamo . Snacks/Other: Wild Barra Coco + Chocolate, Foodtech Vegan Protein. more...
2134 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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AngieAPC's Weight History


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