Weigh In record (no journal entry) for 28 November 2022
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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157 kcal
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Fat: 1.33g | Prot: 23.46g | Carbs: 11.36g.
Lunch: Batata Inglesa Assada, Tomates Cereja, Carne do Peito de Frango. more...
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Gaining 0.8 kg a Week
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ser-melhor's Weight History
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