Weigh In record (no journal entry) for 23 November 2022
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54.9 kg
Lost so far: 18.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1047 kcal
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Fat: 56.93g | Prot: 82.62g | Carbs: 49.16g.
Breakfast: New Penta Cornetto Farcito al Cacao , Caffè Macchiato. Lunch: Hatherwood Filetto di Salmone con Panatura al Limone. Dinner: Aia Cotoletta di Pollo, Bollito di Pollo, Pomodori Ciliegini, Bonduelle Lattughino . Snacks/Other: Milka Cookies, New Penta Cookies Cream. more...
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Losing 0.0 kg a Week
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Carolina.04's Weight History
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