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Lilasocke
Journal
03 Apr 15
Lilasocke's Journal, 03 Apr 15
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Weigh In record (no journal entry) for 03 April 2015
75.2 kg
Lost so far:
6.2 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2015:
1052 kcal
Fat: 33.99g | Prot: 101.29g | Carbs: 83.91g.
Breakfast:
Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch, Edeka Milchbrötchen mit 18% Vollmilch.
Lunch:
Kartoffelbrei, Gut & Günstig Pangasius Filets.
Dinner:
Dreistern Nudel-Eintopf.
Snacks/Other:
Aldi Milch 1,5%, 3K Protein Shake Lowcarb.
more...
2419 kcal
Exercise:
Hunting - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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Lilasocke's Weight History
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