Weigh In record (no journal entry) for 29 November 2022
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73.3 kg
Lost so far: 18.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1132 kcal
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Fat: 44.54g | Prot: 60.76g | Carbs: 129.65g.
Breakfast: Rotiboy Mexican Bun. Lunch: Nasi Putih, Dada Ayam. Snacks/Other: Es Krim Vanila, Air Kelapa. more...
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Gaining 0.2 kg a Week
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PurnamaSari93's Weight History
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