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Trotz essen etwas weniger,ich freue mich!
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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520 kcal
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Fat: 18.10g | Prot: 26.93g | Carbs: 64.17g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Güldenhof Putenbrustfilet im Paprikamantel, Leerdammer Caractère, Dinkelbrot. Dinner: Tomaten, Weich Gekochtes Ei, Rocka Nutrition Smacktastic Very Very Strawberry, L.Aktiflor Natur. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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lemke 96's Weight History
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