Weigh In record (no journal entry) for 29 November 2022
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54.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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372 kcal
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Fat: 1.45g | Prot: 12.56g | Carbs: 83.42g.
Snacks/Other: Rengginang, Mangga, Jeruk, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 2.5 kg a Week
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wiraswati's Weight History
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