Weigh In record (no journal entry) for 29 November 2022
|
62.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
1706 kcal
|
Fat: 84.46g | Prot: 51.89g | Carbs: 182.63g.
Breakfast: Sütaş Süzme Peynir, Fındık, Eti Lifalif Yulaf Ezmesi. Lunch: Yeşil Elma. Dinner: Zeytinyağlı Taze Fasulye, Zeytinyağlı Börülce, Etli Mantı, Ezogelin Çorbası. Snacks/Other: Lay's Yoğurt & Mevsim Yeşillikleri Çeşnili. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beyzanur06's Weight History
|