jane7129's Journal, 29 Nov 22


View Diet Calendar, 29 November 2022:
1509 kcal Fat: 73.83g | Prot: 113.61g | Carbs: 100.28g.   Lunch: 燒鴨, 快樂牛 馬自拉乾酪切片, Daily Boost 無調味綜合堅果 (20克), 全聯 珍珠芭樂, Myprotein 乳清蛋白(英式奶茶), 全聯 72%特級巧克力捲, 炒青菜, 白飯. Dinner: 豬腱肉, 炒青菜, 紫菜蛋花湯. Snacks/Other: Myprotein 乳清蛋白(英式奶茶). more...
2010 kcal Exercise: Apple Health - 24 hours. more...

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jane7129's Weight History


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