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WhatKatieDid
Journal
25 Nov 22
WhatKatieDid's Journal, 25 Nov 22
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Weigh In record (no journal entry) for 25 November 2022
71.1 kg
Lost so far:
15.0 kg
.
Still to go:
7.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 November 2022:
3970 kcal
Fat: 128.12g | Prot: 107.63g | Carbs: 384.27g.
Breakfast:
Leon Sausage & Egg Muffin.
Lunch:
Grilled Ham and Cheese Sandwich.
Dinner:
Chinese Fried Rice, Pork Spring Roll.
Snacks/Other:
Amaretto Sour (Best Guess), Sparkling Wine, Rekorderlig Strawberry & Lime Cider, Coco Di Mama Salted Caramel Brownie.
more...
1792 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 5.7 kg a Week
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WhatKatieDid's Weight History
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