Weigh In record (no journal entry) for 29 November 2022
|
50.1 kg
Lost so far: 1.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
1430 kcal
|
Fat: 68.63g | Prot: 56.70g | Carbs: 149.69g.
Breakfast: Milky Way Minis, Primetime Фритатта . Lunch: Пискаревский Молоко Пискарёвское 2,5%, Terra Del Gusto Песто, Гречка Отварная. Dinner: Евразия Чикен Ролл. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hungry_owl's Weight History
|