晚餐500卡
View Diet Calendar, 29 November 2022:
|
1026 kcal
|
Fat: 51.69g | Prot: 99.52g | Carbs: 44.44g.
Breakfast: 水煮蛋, 垂坤 南瓜子仁, 黑咖啡. Lunch: 水煮蛋, 雞胸肉, 洋菇, 黑咖啡, 高麗菜. Dinner: 煎雞蛋, 花椰菜, 蔬菜湯(低鈉,加水), 炒青菜, 菠菜, 豬里肉(柳肉,瘦肉), 豆腐. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|