Weigh In record (no journal entry) for 25 November 2022
|
69 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
978 kcal
|
Fat: 18.59g | Prot: 85.86g | Carbs: 112.68g.
Breakfast: Régilait Nuage de Lait. Lunch: Longley Farm Cottage Cheese Fat Free Natural, Fleury Michon Blanc de Poulet Rôti. Dinner: Clémentines, Sveltesse Ferme et Fondant Café, La Laitière Secret de Mousse Citron, Danone Le Nature Yaourt, Bjorg Galettes Extra-Fines Maïs, Bridelight Bridelight 3% Goût Emmental, St Môret Ligne & Plaisir, Grand Frais Radis, Fleury Michon Aiguillettes de Poulet Rôti, Endive, Casino Carottes en Rondelles Surgelées, Fleury Michon Aiguillettes de Poulet Rôti , Picard Légumes à l'asiatique , Picard Haricots Verts Bio. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|