Weigh In record (no journal entry) for 29 November 2022
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68 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1497 kcal
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Fat: 64.63g | Prot: 136.06g | Carbs: 84.97g.
Breakfast: Вареное Яйцо, Куриные Грудки (Запеченые), Творог 5%. Lunch: La Pasta Спагетти из Твёрдых Сортов Пшеницы , Сыр Гауда, Грецкие Орехи. more...
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Gaining 0.5 kg a Week
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Катеринаkkkkk's Weight History
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