Weigh In record (no journal entry) for 30 November 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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2357 kcal
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Fat: 104.40g | Prot: 102.87g | Carbs: 247.43g.
Breakfast: Finna Food Sambal Terasi Uleg, KFC Paha Atas Original Recipe, Bamboe Ayam Goreng Kalasan, Nasi Putih. Lunch: Pastel. Dinner: McDonald's Chocolate Sundae, KFC Chicken Breast Original Recipe. Snacks/Other: Oncom Goreng Tepung, Bakwan, Indomart Tempe Mendoan. more...
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steady weight
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mandaair08's Weight History
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