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Eigentlich unglaublich, ich traue dem Wert nicht!Oder soll ich mich freuen
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63.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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786 kcal
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Fat: 15.29g | Prot: 32.15g | Carbs: 128.97g.
Breakfast: Lunch'N'Go Tomate & Mozzarella, Schäfer's Roggenbrötchen, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: Dinkelbrot, Tomaten, Rocka Nutrition Smacktastic Very Very Strawberry, L.Aktiflor Natur. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 3.5 kg a Week
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lemke 96's Weight History
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