Weigh In record (no journal entry) for 30 November 2022
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67.7 kg
Lost so far: 1.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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351 kcal
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Fat: 26.98g | Prot: 9.00g | Carbs: 19.13g.
Breakfast: Йола Сосиски Молочные , Сернурский Сырзавод Масло Сливочное 82,5 %, Гречка Отварная. more...
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Losing 2.5 kg a Week
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соберись давай!'s Weight History
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