Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
unicornqueen 🦄20
Journal
30 Nov 22
unicornqueen 🦄20's Journal, 30 Nov 22
unicornqueen 🦄20's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 November 2022
102.2 kg
Lost so far:
15.1 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 November 2022:
423 kcal
Fat: 22.31g | Prot: 27.84g | Carbs: 25.04g.
Breakfast:
Albany Low GI Seeded Brown Bread, Scrambled Egg (Whole, Cooked) .
Snacks/Other:
Latte Coffee.
more...
2590 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
unicornqueen 🦄20's Weight History
View Complete History