站上殘酷舞台,一次又一次的破紀錄,一次又一次的失望,一次又一次的驚訝! 加油!我可以的⋯我們慢慢來
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76.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1726 kcal
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Fat: 71.83g | Prot: 111.88g | Carbs: 158.26g.
Breakfast: Familymart 台式芋頭鹹粥. Lunch: 炒紅蘿蔔, 炒絲瓜, 全聯 甜椒(黃皮), 水煮蛋, 食藥署統計 豆干絲. Dinner: 清蒸或水煮蛤蜊/蜆, 烤麩, 炒麵, 甜玉米. Snacks/Other: 洽洽 葵瓜子, KIRIN 無糖紅茶. more...
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Gaining 0.1 kg a Week
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saprinna600's Weight History
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