Weigh In record (no journal entry) for 29 November 2022
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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257 kcal
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Fat: 14.31g | Prot: 16.64g | Carbs: 14.76g.
Breakfast: Pastel de Bacalhau. more...
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steady weight
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