Weigh In record (no journal entry) for 28 November 2022
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54.7 kg
Lost so far: 18.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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843 kcal
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Fat: 32.77g | Prot: 79.71g | Carbs: 59.57g.
Breakfast: New Penta Delicream, New Penta Pancake, Caffè Macchiato. Lunch: Hatherwood Filetto di Salmone con Panatura al Limone. Dinner: Fagioli Rossi (con Sale, Cotti, Bolliti), Eurospin Fettine di Petto di Pollo Panate, Bonduelle Lattughino . Snacks/Other: New Penta Biscotti Mela e Cannella, New Penta Sfogliatine Ricoperte di Cioccolato. more...
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Gaining 0.4 kg a Week
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Carolina.04's Weight History
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