Weigh In record (no journal entry) for 04 April 2015
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54.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 11.08g | Prot: 14.43g | Carbs: 126.65g.
Breakfast: Danone Jogurt Naturalny Łagodny, Ocean Spray Cranberries, Honey, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Danone Fantazja. Dinner: Ryż Biały, Thai Heritage Czerwona Pasta Curry. more...
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Losing 0.4 kg a Week
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