Weigh In record (no journal entry) for 01 December 2022
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89.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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486 kcal
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Fat: 12.79g | Prot: 19.72g | Carbs: 76.89g.
Breakfast: Кофе, Ne Moloko Банановое Молоко. Lunch: Молочная Речка Молоко 2,5%, Чай, Банан, Молочная Речка Молоко 2,5%, Чай, Банан. more...
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Losing 1.4 kg a Week
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Janne_drozh's Weight History
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