Weigh In record (no journal entry) for 04 April 2015
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111 kg
Lost so far: 1 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 25.82g | Prot: 53.99g | Carbs: 149.13g.
Breakfast: Bonne Maman Confiture de Fraises, Senseo Café, Cracotte Cereales Completes, Kiwi. Lunch: Intermarché Fond Artichauts, Citron, Tomate Cuite, Pamplemousse, Dia Filets de Merlu Blanc Surgelés, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Sveltesse Ferme et Fondant Saveur Vanille. Dinner: St Môret Ligne et Plaisir Chèvre, Weight Watchers Yaourt aux Fruits Abricot Pêche, Cracotte Cereales Completes, Knorr Soupe Paysanne aux Légumes Cuisinée au Lard. Snacks/Other: Kellogg's Barre Spécial K Chocolat, Gaufres Molles Saupoudrés de Sucre, Impérial Pudding sans Sucre, Senseo Café. more...
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3345 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Driving - 30 minutes, Housework - 1 hour and 30 minutes, Washing Dishes - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Blomme Jessica's Weight History
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