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PenelopElettra
Journal
04 Apr 15
PenelopElettra's Journal, 04 Apr 15
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Weigh In record (no journal entry) for 04 April 2015
68.2 kg
Lost so far:
2.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2015:
1117 kcal
Fat: 44.97g | Prot: 50.82g | Carbs: 132.33g.
Breakfast:
Spremuta d'arancia, Conad Pane Bianco.
Lunch:
Arance, Pane Comune, Parmigiano (Grattugiato), Uovo, Cavolo.
Dinner:
Pomodori, Cetriolo (senza Buccia), Conad Crescenza.
Snacks/Other:
Spremuta d'arancia.
more...
2019 kcal
Exercise:
Ballet - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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PenelopElettra's Weight History
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