Weigh In record (no journal entry) for 01 December 2022
|
70.6 kg
Lost so far: 8.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
241 kcal
|
Fat: 8.10g | Prot: 41.70g | Carbs: 3.00g.
Lunch: I&J Deep Water Hake. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belindadylanlouw's Weight History
|