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Qeenstar
Journal
04 Apr 15
Qeenstar's Journal, 04 Apr 15
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Weigh In record (no journal entry) for 04 April 2015
103 kg
Lost so far:
24.2 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2015:
586 kcal
Fat: 30.44g | Prot: 28.16g | Carbs: 58.15g.
Breakfast:
Капустный Салат, Вареное Яйцо, Кофе.
Lunch:
Капустный Салат, Вареное Яйцо, Вареное Яйцо.
more...
2873 kcal
Exercise:
Обруч - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Qeenstar's Weight History
View Complete History