Weigh In record (no journal entry) for 04 April 2015
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 51.35g | Prot: 99.72g | Carbs: 271.23g.
Breakfast: pain au cereale, Canderel Sucrette, beurre, Café. Lunch: Carrefour Discount Poisson Pané, Pain aux Céréales, Yoplait Panier de Yoplait 0%, Chou. Dinner: Pain aux Céréales, huile, moulinee, chou, fromage, cabilla. Snacks/Other: Carrefour Pain Complet, Coca-Cola Coca-Cola Light, Champagne, nescafe cafe viennois, Bananes. more...
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4297 kcal
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Exercise:
Sleeping - 8 hours, Driving - 3 hours, Standing - 8 hours, Housework - 2 hours, Sitting - 3 hours. more...
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Losing 0.9 kg a Week
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dietetiquepat's Weight History
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