Weigh In record (no journal entry) for 01 December 2022
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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854 kcal
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Fat: 41.61g | Prot: 19.14g | Carbs: 103.09g.
Breakfast: Конфеты Вафельные, Рот Фронт Вафельная Конфета Коровка, Пикник Сосиска в Тесте . more...
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Losing 0.4 kg a Week
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