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2600
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79.7 kg
Lost so far: 31.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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2659 kcal
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Fat: 87.44g | Prot: 141.74g | Carbs: 321.94g.
Breakfast: Go For Fit Latte High Protein, I Tesori Del Forno Muffin al Cioccolato. Lunch: Céréal Mini Grissini senza Glutine, Cachi, Broccoletti, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Mandarino, Don Sabatino Pizza Bufalina. Snacks/Other: Go For Fit Latte High Protein, Schär Quadritos , Biocroc Cornetti con Lenticchie Rosse e Ceci Bio, Arance. more...
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Losing 2.1 kg a Week
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