Weigh In record (no journal entry) for 01 December 2022
|
72.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
350 kcal
|
Fat: 17.10g | Prot: 17.54g | Carbs: 31.06g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Leite Desnatado, Club Life To Go Ovos Mexidos, Cuscuz (Cozido). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rogelaine's Weight History
|