Weigh In record (no journal entry) for 01 December 2022
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84 kg
Lost so far: 29 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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848 kcal
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Fat: 38.85g | Prot: 100.04g | Carbs: 14.91g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Cebolas, Ave Serra Fígado de Galinha. Dinner: Suco de Limão, Abobrinha Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Gaining 0.1 kg a Week
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Thaismagra2021's Weight History
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