Weigh In record (no journal entry) for 01 December 2022
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96.1 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1104 kcal
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Fat: 61.73g | Prot: 52.81g | Carbs: 84.14g.
Breakfast: Ovo Mal Cozido, Marilan Bolacha Água e Sal, Salame, Scala Queijo Colonial. more...
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Losing 6.3 kg a Week
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menegati's Weight History
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