Weigh In record (no journal entry) for 04 April 2015
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97.1 kg
Lost so far: 7.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 101.36g | Prot: 67.14g | Carbs: 143.13g.
Breakfast: Honey , Coffee, Hy-Vee Old Fashioned Oatmeal, Mariani Premium Dried Cherries. Lunch: Hard-Boiled Egg. Snacks/Other: Coffee, Eckrich Smoked Sausage made with Pork, Turkey, Beef. more...
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Gaining 1.1 kg a Week
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45poundlooser's Weight History
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