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View Diet Calendar, 01 December 2022:
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1204 kcal
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Fat: 38.03g | Prot: 80.07g | Carbs: 139.31g.
Breakfast: Aveia em Flocos, Mel, Ovo, Bem Nutrir Pão de Aipim sem Glúten e Lactose, Kiwi. Lunch: Urbano Arroz Basmati Cozido, Filé de Frango Grelhado, Abóbora Cabotia, Lentilhas Cozidas. Dinner: Abóbora Cabotia, Ovo, Lac Lélo Queijo tipo Cottage. Snacks/Other: Fit Food Snack Grão de Bico, Hortifruti Mamão Papaia, Quaker Farelo de Aveia, Cachet Chocolate 70% com Nibs de Cacau. more...
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1704 kcal
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Exercise:
Tabata - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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deborapitta's Weight History
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