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I have this weird pain shooting down my right leg after my workout yesterday making it almost impossible to walk.
Fortunately I still have my diet.
View Diet Calendar, 01 December 2022:
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1886 kcal
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Fat: 93.09g | Prot: 77.01g | Carbs: 191.01g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Original Powder Creamer, Coffee. Lunch: White Bread (Reduced Calorie) , Great Value Canned Tuna, Mayonnaise . Dinner: Cooked Pinto, Calico or Red Beans, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Tomato Sauce , White Rice. Snacks/Other: Frito-Lay Flamin' Hot Peanuts, Reese's Peanut Butter Cups (Snack Size), Nestle Kit Kat (Fun Size). more...
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 Comments
Ouch hope it's just a temporary thing.
01 Dec 22 by member: ginome
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It went away with an anti inflammatory.
01 Dec 22 by member: mikeb1982
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Cinnamon and Turmeric capsules every day works wonders. :-)
02 Dec 22 by member: LivinBreezy
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02 Dec 22 by member: mikeb1982
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Mike, I'm all in for those of us who are actively choosing to make our lives better for ourselves and the ones who love us 👌
03 Dec 22 by member: LivinBreezy
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03 Dec 22 by member: mikeb1982
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mikeb1982's Weight History
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