Weigh In record (no journal entry) for 02 December 2022
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73.4 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1687 kcal
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Fat: 78.96g | Prot: 55.35g | Carbs: 185.94g.
Breakfast: Nina Farina Сушки, Жареное Яйцо. Lunch: Батон, Вологодские Продукты Снежок 2,5%, Велес Сало Белорусское, Макароны Отварные. Dinner: Пицца Домашняя. more...
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steady weight
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ашылесик's Weight History
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