Weigh In record (no journal entry) for 02 December 2022
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90.8 kg
Lost so far: 3.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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798 kcal
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Fat: 17.52g | Prot: 21.29g | Carbs: 138.74g.
Breakfast: Кофе с Молоком и Сахаром, Президент Сыр Плавленный Сливочный, Смак Батон Молочный Нарезной. Lunch: Qtaste Hot Topokki With Noodle. Snacks/Other: Oreo Печенье, Жизнь Март Онигири с Лососем в Соусе Том Ям. more...
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Losing 2.1 kg a Week
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Анастасич671games's Weight History
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