Weigh In record (no journal entry) for 02 December 2022
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1634 kcal
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Fat: 51.73g | Prot: 102.64g | Carbs: 179.11g.
Breakfast: Almaverde Bio Farina di Farro, EuroCompany 100% Crema di Nocciole, Almaverde Bio Farina di Grano Saraceno Integrale, Le Naturelle Albume d'uovo. Lunch: Petto di Pollo, Carne, Gallo 3 Cereali Riso Farro Orzo, Gaia Olio Extravergine di Oliva. Dinner: Consilia Gallette di Mais Bio, Petto di Pollo, Carne, Nestea Fusion Matcha Tea Latte, Dodoni Feta. Snacks/Other: Consilia Gallette di Mais Bio, Penny Market Yogurt Bianco Lactose Free, Noci Sgusciate, Tsunami Nutrition Whey Pure Professional Raffy, Amonatura Nocciole Sgusciate, Lindt Excellence 90% Cacao, Consilia Gallette di Riso. more...
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steady weight
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Sarabert's Weight History
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