Weigh In record (no journal entry) for 02 December 2022
|
64.2 kg
Lost so far: 30.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
1444 kcal
|
Fat: 108.83g | Prot: 98.55g | Carbs: 9.54g.
Breakfast: Water. Lunch: AH Geraspte Mozzarella 40+, AH Roomboter Gezouten, AH Ei. Dinner: Campina Volle Milde Kwark Naturel, Zaanse Mayonaise, Courgette TNF, Nevo Broccoli Gekookt, De Zaanse Hoeve Extra Belegen 48+, Jalapenos Peper, Bloemkool Gekookt, Ei. Snacks/Other: Water. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|