Weigh In record (no journal entry) for 02 December 2022
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52.6 kg
Lost so far: 4.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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156 kcal
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Fat: 2.20g | Prot: 16.80g | Carbs: 17.30g.
Breakfast: Cem Porcento Marinheiras de Chia, Danone YoPRO Banana e Manteiga de Amendoim . more...
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Losing 1.4 kg a Week
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