Weigh In record (no journal entry) for 02 December 2022
|
48 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
313 kcal
|
Fat: 8.26g | Prot: 11.78g | Carbs: 48.13g.
Lunch: 黑橋牌 火烤香腸, 台畜 肉鬆, 白飯, 花椰菜. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|