Weigh In record (no journal entry) for 02 December 2022
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1107 kcal
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Fat: 38.92g | Prot: 58.32g | Carbs: 132.36g.
Breakfast: Zaffari Pão de Leite. Lunch: Copacol Posta de Tilápia, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Pizza Portuguesa, Pizza com Carne, Pizza Marguerita, Pizza de Calabresa. Snacks/Other: Turma da Mônica Maçã. more...
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steady weight
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