chia ling0519's Journal, 02 Dec 22

12/2晚餐～～～

煎鯖魚2片
煎櫛瓜
微波玉米筍
洋蔥、酪梨
皮蛋1顆
胡麻醬+黑芝麻醬
肉圓一顆
紅龍果

整個吃超撐啊…明天要煮少一點😂

View Diet Calendar, 02 December 2022:

1195 kcal

Fat: 82.45g | Prot: 54.14g | Carbs: 71.27g. Dinner: 肉圓, 皮蛋, 櫛瓜, 玉米筍, 薄鹽鯖魚片, 酪梨, 洋蔥, 火龍果. more...

Comments

辣媽換主食了喔..這個我也喜歡😋😋

02 Dec 22 by member: karl-wu

其實冰箱還有很多片雞腿排、鹹豬肉、還有鯖魚，今天又去團購領牛排、鱈魚片、爆汁雞塊、帶殼玉米筍！要趕快努力吃😂

02 Dec 22 by member: chia ling0519

團購多樣性👍🏻👍🏻👍🏻

02 Dec 22 by member: 饞嘴小尼

好多美食😍

02 Dec 22 by member: karl-wu

晚上要去逛夜市再去食品量販店買一些火鍋肉片😆😆那裡什麼冷掉食品乾的都有而且很便宜🤘🏻

02 Dec 22 by member: chia ling0519

備起來👍

02 Dec 22 by member: karl-wu

看了半天，原來那顆是皮蛋，我以為是大棗子😆

02 Dec 22 by member: cc1214

酪梨太多，吃了會很飽😆

03 Dec 22 by member: youlife

我酪梨買太大顆，一次半顆真的很多😂

03 Dec 22 by member: chia ling0519


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